Schedule
Many of our practitioners also chose to enter into combat-based sport events. These events are quite demanding but are definitely fun and rewarding. One of the popular fighting-sports that we train our fighters for is SanDa. “SanDa” (or “San Shou”) is a term used to describe the sport of Chinese full-contact kickboxing.

Originally, these events took placed as no-hold-barred bare-knuckle fights between two combatants. However, as time progressed, these events evolved into a sport more suitable for different types of people to participate. As of today, SanDa events takes place within either a standard boxing ring or on top of a traditional “lei tai” (an open raised platform). Standard kickboxing rules apply. In addition, fighters are encouraged to throw his or her opponent for points or knockout.

In the fundamentals class, students will learn the proper execution of the basic punches, kicks, elbows, knees and defensive movements. As well as put them together in combinations.

In the advanced class, students will learn the throws unique to SanDa and how to apply the techniques they learned in sparring. Training for competition is available to those interested at this stage.