syllabus

YELLOW SASH

Level one
10 elements
10 lines
Ng Lun Ma (empty hand form)

Level two
Cat Stance Kum to Horse Stance Chop - 2-person drill
Lead Hand defense drill – (kum - chuen na - gaan)
Ng Lun Chue (empty hand form)

Level three
Combo 1 chop gwa kum
Combo 2 kum wah up stomp
Siu Ching Kuen (empty hand form)
Sparring Skills
Movement
Stepping in and out (positioning relative to opponent)
Attacks
Chop
Gwa
Kup
Sau
Front kick
Sidekick
Round kick
Defense
Good positioning (stepping in and out)
Na (upper gates)
Kum (middle and lower gates)

GREEN SASH

Level one
Siu Mui Fa [plus Siu Sup Gee for adults] (empty hand form)
Invasion (drills) –
Chuen na - outside for straight and inside for round (smother and uproot)
Gum / Sau - against a straight (smother and uproot)
Asterisk push drill
Evasion (drills)–
“Look behind” drill
Asterisk stepping
Invasion Evasion (drills)-
Adults (invasive and evasion stance-work and positioning)
Kids (step on toes game)

Level two
Siu Kow Da [plus Ping Kuen for adults] (empty hand forms)
Gate drills
High / Low
Left / Right
Mitt Trapping combo 1
Mitt Trapping combo 2

Level three
Siu Miu Fa Dui Chak (two person empty handed fighting form)
Continuous – clear drills
Drill 1(high clear)
Drill 2 (low clear)
In-Fighting Drills
Drill sequence 1 (inside bridge contact)
Drill sequence 2 (outside bridge contact)
Review of previous material
*Instructor Level 1–Apprentice Instructor-(optional test given only by Sifu Sam Ng)

RED SASH

Level one
Lohan Fist [plus Teit Jin Kuen for adults] (empty hand form)
Hung Jia Pang (staff form)

Level two
Che Seen Kuen (empty hand form)
Mui Fa Dao (single broadsword form)

Level three
Gum Pao Ping Jan Kuen (empty hand form)
Mui Fa Cheung (spear form)
Wooden Dummy Set (first half)

Level four
Dai Khow Da Kuen (empty hand form)
Review of previous material
Wooden Dummy Set (second half)

Level five
Hung Jia Pang Dui Chak (two person - staff fighting form)
Dan Dao Dui Gwun (two person - single broadsword versus staff form)
*Instructor Level 2 –Senior Instructor- (optional test given only by Sifu Sam Ng)

BLACK SASH

Level one
Hon Jerng Lin Wan Kuen (empty hand form)
Ng Lung Baat Qwa Gwun (staff form)

Level two
Fu Hok Serng Tao (empty hand form)
Wu Dip Serng Dao (double sword form)
Level three
Bak Mo Kuen (empty hand form)
Wahn Tao Dung (bench form)

Level four
Staff Versus Spear (two person weapon fighting sets)
Double Broadsword Versus Spear (two person weapon fighting sets)

Level five
Empty Handed Sparring
Padded Weapon Sparring
Review of all previously covered concepts and principles
Recite the history of Hung Sing Choy Lay Fut
*Instructor Level 3 –Full Instructor- (optional test given only by Sifu Sam Ng)

Additional Material for FULL INSTRUCTORS only -

Empty hand –
Fut Jerng
Ng Ying Kuen
Sup Ying Kuen
Baat Qwa Sum Jerng

Weapons –
Baat Qwa Dan Dao

Mui Fa Gim
Sui Sao Seen
Double Dagger
Dan Tao Poon Lung Gwun
Left Right 13 Spear
Kwan Dao
Dan Dao Tang Pai
Two Person Weapons Sets –
Staff versus Kwan Dao

All level material subject to change by Sifu Sam Ng